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I was amazed at how quickly I managed to drop weight within the diet. If memory serves correctly, I dropped 15 lbs in little over a week. Sure, a associated with it was water and muscle weight, but In addition dropped rough bit of body additional fat. I could tell it was fat because my waistline shrunk much.
Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It like that in the guts! Removing cheese from the diet will stop clogging your own intestines and making your belly fat!
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